Women matters during pregnancy

 Ladies and gentlemen, in loving relationships, this time I wish to bring you a lesson about pregnant women who we sometimes call expectant mothers.

For a man to have a baby there must be a woman and this same thing applies to the women. The two therefore need to take the responsibility of the pregnancy once it is detected to be there. By the way you have to prepare yourselves before the pregnancy even comes. Lovers please take a serious study about this.

The baby who forms in the woman’s womb scientifically is like a foreign body. The woman’s body treats it the same way as a foreign organism which causes disease. So her body happens to fight the growing fetus. The good news is that naturally the immunity of women gets suppressed so that it doesn’t fight the growing fetus. This is what helps mothers to carry the pregnancies up to the nine (9) months when they give birth.

However, the immunity suppression comes with its own challenges: it exposes the woman to the risk of disease. When a few disease germs get into her body, she is not able to resist them because her immunity is low. For this reason, many times pregnant mothers fall sick. Men should learn this to provide the necessary help.

 The other issue is that pregnant mothers need more food, especially proteins; the proteins are useful for the building of the baby’s body. The vitamins in fruits and vegetables help to maintain good health.

What about mineral salts! These are very important especially, calcium and phosphorus for the strength of bones. The mineral salts we consume in food are not permanently deposited in the bones. They can dissolve out if there is a body part which needs them most. Thus during pregnancy if a woman happens to lack in any of the essential minerals, they move out of the bones into blood and then to the baby. This is the reason; pregnant mothers feel pain in bones when they have lost the minerals to the baby. But when they get the right diet such effects are minimized.

How about physical exercise! This is a very essential aspect which should not be under looked. Women need physical exercise to build strong body muscles. Women who do exercise are very strong and normally they have normal births. This is the desire of most women. When you neglect physical exercise, the body muscles happen to weaken. Physical exercises take different forms but one can engage in those which are convenient.  Those who fail to do exercise are simply cut to remove the babies  which again makes their bodies much weaker.

Cleanliness is the other aspect we must address. When we are clean we reduce the chances of catching disease. Since dirt contaminates our environment by promoting the multiplication of germs, we should avoid it to maintain good health.

Level of activity: men should learn it that carrying a pregnancy is quite complex. Many changes occur in the woman’s body. The pregnant mothers are not very strong as the non pregnant. Am not promoting laziness in women but it is the fact. Men should thus come in to help, where these women are carrying.

During pregnancy, it is of great value to visit antenatal clinics and hospitals to monitor the progress of the baby and the health of the mother. Do so at least four (4) times  during pregnancy.  We do so to help protect the two from the risks of death.

At the time of giving birth, mothers should have the care of a medical worker. Giving birth is the most difficult or dangerous moment in the whole period of pregnancy. Sometimes normal delivery fails, putting the mother and baby’s health at risk. This is why medical attention is very necessary to help as soon as danger is detected.